A positive body image goes beyond liking your looks. It encompasses taking good care of yourself and leading a fulfilling life. In this weekly series, I share some of my favorite posts from some of my favorite bloggers on this topic. Sometimes I also share relevant pieces that I’ve written on the Web. Hope you find these links inspiring!
“All foods, like all women, are real.”
Author Barbara Abercrombie reveals how she creates.
A helpful way to figure out when something is too hard.
A few ways you can play every day.
Achieving harmony through mindfulness.
Practicing bridge pose.
“What someone else thinks of me is none of my business” and other powerful insights from Rosie.
A beautiful story of shrinking body shame.
Coping with loss.
A freeing way to view emotions.
What to do when you feel unglued.
What to do when you need to broach a tough topic.
The natural ebb and flow of relationships and the power of reflective solitude.
What 10 things are you loving so far this month?
***Giveaway: Thank you sooo much for all your sweet comments on the giveaway post! Your positive feedback really means a lot to me.
The winner of the giveaway (using random.org) is: VA, who won “Broken Open” by Elizabeth Lesser. Congrats! I’ll be emailing you shortly.