50 Journal Prompts for Exploring Your Favorite Things

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Clik here to view.Last week I shared 50 quick journal prompts to help us get to know ourselves a bit better. Below you’ll find 50 more prompts, which focus on your favorite things. As you’re gathering with your friends and family for the holidays, consider asking them to share their favorites, too. Often there are so many things we don’t know about each other because we simply don’t think to ask. This holiday season, consider asking—and be sure to share your own responses.

1. your favorite way to spend a Sunday
2. your favorite outfit
3. your favorite cookie
4. your favorite holiday tradition
5. your favorite podcast
6. your favorite sound
7. your favorite color
8. your favorite flower
9. your favorite book
10. your favorite movie
11. your favorite dance move
12. your favorite holiday memory
13. your favorite memory overall
14. your favorite thing you’ve ever made
15. your favorite museum
16. your favorite way to give
17. your favorite trip to take
18. your favorite person to talk to
19. your favorite dinner to eat when it’s cold out
20. your favorite quote
21. your favorite thing to look at
22. your favorite act of self-compassion (if you don’t have any, how about trying these three practices or these three practices)
23. your favorite kind of weather
24. your favorite poem
25. your favorite way to brighten your day or someone else’s (if you need a few ideas, here are nine to try)
26. your favorite time of the day
27. your favorite fabric
28. your favorite word
29. your favorite way to practice self-care
30. your favorite place to rest
31. your favorite photo
32. your favorite beverage
33. your favorite blog
34. your favorite way to play
35. your favorite piece of jewelry
36. your favorite work of art
37. your favorite dream
38. your favorite mistake
39. your favorite part of your body
40. your favorite topic to read about
41. your favorite gift
42. your favorite way to feel loved
43. your favorite way to move your body
44. your favorite song to relax to
45. your favorite song to dance to like no one’s watching
46. your favorite voice
47. your favorite holiday scent
48. your favorite scent in general
49. your favorite thing to read when you need a pick-me-up or pep talk
50. your favorite place to hang out, where you can genuinely be yourself

If you’re not sure about a particular favorite thing, then do some exploring and experimenting. And if you are sure, then try to make time to make that favorite thing a more frequent part of your days.

Photo by Sandis Helvigs.